PH Alkalinity Level balancing

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911 #1: Protect, Maintain and Heal By Rita Ferguson

Maintain your PH ALKALINITYLEVEL and BLOOD CIRCULATION with [Water, Water, Water], Stress Management, Sleeping from 10pm-2am, Exercise, NON-GMO Foods, NON-GMO Personal Care Products, NON-GMO Cleaning Products, SAFE PRESCRIPTION/Non Prescription medications and pure/safe Essential Oils.  ***(Whatever you eat, use, digest or inhale will promote either good health or symptoms of SICKNESS and CONFIRMATION of DISEASE.)

CORE 4 BASIC SUPPLEMENTS ABSOLUTELY NECESSARY in order to Protect, Maintain and HEAL OUR BODY Emotionally, Hormonally, Digestively. 

Mentally, and Physically. (Physical: Skin, every cell, muscle, bone and organ from head to toe)

CORE 4 SUPPLEMENTS:

1. Omega 3's 

2. Probiotics 

3. Vitamin D

4. Greens Supplements (Usually ORGANIC/Non-GMO and consistently get us closer to our DAILY recommended servings), 

Notes:

● If needed you can add other supplements or foods to support specific areas in the body.

● The CORE 4 supports our bodies PH ALKALINITY LEVEL.

● Using NON-GMO and or ORGANIC Foods, Personal Care and Cleaning Products will greatly Protect, Maintain and HEAL OUR BODY Emotionally, Hormonally, Digestively, Mentally, and Physically.

● OMEGA 3 and OMEGA 6 Healthy Fats: 

Along with omega-3 Heart Health Fatty Acids, Omega-6 Fatty Acids play a crucial role in brain function, and normal growth and development. Omega-6 helps stimulate skin and hair growth, maintain bone health, regulate metabolism, and maintain the reproductive system.

Both OMEGA-3 and OMEGA-6 Fatty Acids can be found in Extra Virgin Olive Oil. Omega 3's play a significant role in preventing cardiovascular disease. Omega 3's are usually found in fatty fish like salmon.  Extra Virgin Olive Oil is a plant-based source of omega-3.

(I choose Extra Virgin Olive Oil because the PUREST OF OLIVE OIL was mentioned in the Bible.)

● Worldwide known Dr Jim Bob Haggerton created the CORE 4 many years ago and it is still the first thing that he teaches his NEW PATIENTS AGES 0-125 TODAY. He and his Wife and Children use the Young Living Company as a resource for maintaining their CORE 4.

■ TRUTH >>> Support the EFFECTIVENESS of YOUR CORE 4 and so much more with the Young Living Essential Oils Raindrop Technique Collection. It provides DAILY BALANCE FROM HEAD TO TOE to AGES 0-125. I teach everyone how to use their Raindrop Technique Collection on their loved ones AGES 0-125.   Animals and Pets of all kinds benefit from the RAINDROP TECHNIQUE COLLECTION but not every Essential Oil in the collection is recommended for absolutely every pet or animal.  We check our Essential Oils Animal Desk Reference before using any Essential Oil.

Rita Ferguson, Holistic Health and Wellness Practioner

ritaferguson.com. 

 937-371-1816 

ablessedrita@yahoo.com